Your mind is your best friend
But it can also be your worst enemy
At your best, you are clear, kind, open and wise. Able to cut through the noise and move forward with care.
And, like everyone else, you get confused and stressed. Under pressure, this can leave you anxious, irritable, or second guessing yourself.
The good news is that change is possible.
Just as you can train your physical fitness, so too can you build your mental fitness. Over time, this allows you to meet challenges with greater clarity, resilience, and balance.
Discover what’s holding you back
We all have mental patterns that create stress and negative emotion, shaping how we respond to challenges at work and in life. They can limit both well-being and performance.
The first step is learning to see these patterns clearly.
The Saboteur Assessment is a free, 5-minute online assessment that helps you identify the mental habits most likely to be holding you back, offering a clearer picture of what’s happening under pressure and where change may be possible.
If you’d like to take the assessment, you can complete the form below. I’ll need your name and email to send it to you.
What happens next
Once you’ve completed the Saboteur Assessment, you’ll see your results straight away.
Many people find this clarity useful in itself. Simply seeing some of these patterns named can offer a different perspective on what tends to show up under pressure.
If you’d like to explore your results further, you’re welcome to book a one-to-one Saboteur Discovery Session, where we take time to look at what feels most relevant for you and what might help going forward.
The assessment can stand on its own. For some people, it also opens into a more structured learning pathway.
If you’d like to take the assessment, you’re very welcome to enter your details below and I’ll send it through to you.